What size pants am I? Fortunately, we have the answer. Simply use our women and men pants size and size conversion charts and straightforward pant sizing guide to complete your quest for the perfect-size pants. Discover how the width-times-length (W/L) sizing system works.
Pants for...
Or use our pant size conversion tools to translate men’s sizes into women’s and vice versa. You can even find your international size. Our array of online tools answers all your pants-sizing-related questions—except maybe whether SpongeBob’s were really square.
- Men’s Pants Sizes
- Women’s Pants Sizes
- Kids Pant Sizes
- International Pants Sizes: EU, UK, Centimeters…

Men’s Pants Size Chart (Waist)

The most-sold pants size in the US is an L (large), or 34 x 32”, fitting guys who are 5’10 to 6’0 and weigh in at between 179 lbs. and 192 lbs.
INCH ⇆ CM
Your Waist in Inches | US Pant Size | International Size |
---|---|---|
26 - 27" | 26 | XXS |
27 - 28" | 27 | XS |
28 - 29" | 28 | XS |
29 - 30" | 29 | S |
30 - 31" | 30 | S |
31 - 32" | 31 | M |
32 - 33" | 32 | M |
33 - 34" | 33 | M/L |
34 - 35" | 34 | L |
35 - 36" | 35 | L |
36 - 37" | 36 | XL |
38 - 39" | 38 | XL |
40 - 41" | 40 | XXL |
42 - 43" | 42 | XXL |
44 - 45" | 44 | XXXL |
46 - 47" | 46 | XXXL |
48 - 49" | 48 | XXXL |
50 - 51" | 50 | 4XL |
Convert to ▶️ International Sizes (EU, UK, cm) or ▶️ Men to Women’s sizes. Find out ▶️ How to measure, get ▶️ W/L explained, or read the ▶️ FAQ.
Men’s Pants Sizing (Length)
This table shows the size of pants in leg length by inches and in alpha size needed by men falling in the height range listed in the left-hand column. For example, men from 6 feet in height all the way up to 6’4” will generally need pants with a 34” inch leg length or in a size Extra Large.
INCH ⇆ CM
Your Body Height | Men's Pants Length in Inches | Pant Size Length |
---|---|---|
5'6" - 5'8" | 30 | Short |
5'8" - 6' | 32 | Medium |
6' - 6'4" | 34 | Long/Large |
6'4" - 6'6" | 36 | XL/Extra Long |
6'6" - 6'8" | 38 | XXL |

Women’s Pant Size Conversion Chart – Width/Waist
INCH ⇆ CM
Your Waist in Inches | Misses Size | Pant Size (W/L) | International Size |
---|---|---|---|
23 - 25" | 00 | 23/24 | XXS |
25 - 26" | 0 | 25 | XXS |
26 - 27" | 2 | 26 | XS |
27 - 28" | 4 | 27 | XS |
28 - 29" | 6 | 28 | S |
29 - 30" | 8 | 29 | S |
30 - 31" | 10 | 30 | M |
31 - 32" | 12 | 31 | M |
32 - 33" | 14 | 32 | L |
33 - 34" | 16 | 33 | L |
34 - 35" | 18 | 34 | XL |
36 - 37" | 20 | 36 | XL |
38 - 39" | 22 | 38 | XXL |
40 - 41" | 24 | 40 | XXL |
Convert to ▶️ International Sizes (EU, UK, cm) or ▶️ Men to Women’s sizes. Find out ▶️ How to measure, get ▶️ W/L explained, or read the ▶️ FAQ.
Women’s Pants Size Chart – Length
W is width (Waist = W ) and L stands for leg length (L = Length), a pair of pants in size 30/28 will have a waist circumference of 30 inches and a length of 28 inches. The table below indicates the alpha size and length in inches worn by women of various heights, listed in the left-hand column.
INCH ⇆ CM
Your Height | Length (L) of Pants in Inches | International Size |
---|---|---|
5'1" or smaller | 28" | XS/Extra Short |
5'2" - 5'3" | 30" | S/Short/Small |
5'4" - 5'7" | 32" | M |
5'8" or taller | 34" | L/Long |
Pants: Men’s Sizes to Womens’ Sizes Converter
Your Waist in Inches | Men's Pant Size (W/L) | Men's International Size | Women's International Size | Misses Size | Women's Pant Size (W/L) |
---|---|---|---|---|---|
XXS | 00 | 23/24 | |||
XXS | 0 | 25 | |||
26-27" | 26 | XXS | XS | 2 | 26 |
27-28" | 27 | XS | XS | 4 | 27 |
28-29" | 28 | XS | S | 6 | 28 |
29-30" | 29 | S | S | 8 | 29 |
30-31" | 30 | S | M | 10 | 30 |
31-32" | 31 | M | M | 12 | 31 |
32-33" | 32 | M | L | 14 | 32 |
33-34" | 33 | M/L | L | 16 | 33 |
34-35" | 34 | L | XL | 18 | 34 |
36-37" | 36 | XL | XL | 20 | 36 |
38-39" | 38 | XL | XXL | 22 | 38 |
40-41" | 40 | XXL | XXL | 24 | 40 |
How to convert Mens Pants Sizes to Womens? Let’s figure out your figure—or at least your waist and inseam measurements. Remember, men’s pants are labeled with the waist size and length (inseam), while women’s pants sizes are usually indicated by numbers – 0, 4, 6, 8, 12, etc. Generally, if you only know the numerical size of your pants in women’s, you can add 21 to that number to get the closest waist measurement in men’s pants. For a size 8 in women’s, your size in men’s pants will be around 29. Still, this rule could vary from brand to brand.
How to Measure your Size for Pants?
Measure your waist first. Notethe circumference of your waist in inches, e.g., 34. Then measure your leg length, e.g., 32 inches. Your pants size is 34/32.

Wrap a measuring tape around the narrowest midpoint of the body, usually at the waistline, about the level of the navel. If you measure 33.5 inches here, then round up to the next number =W 34. Your leg length (inseam) is determined by running the measuring tape along the inside of the leg, from crotch to foot sole or wherever you want your pant leg to fall to. As in your waist size, round the fractional overage up to the next number: If you measure 31.5 inches, your leg length is L 32. Your size is then W34/L32, or just 34/32. Sometimes an ‘x’ is used instead of the slash (34×32).
W/L Sizes explained
W stands for waist circumference (Waist = W) and L stands for leg length (L = Length).All pants with a size labeled in inches will include these two figures, with the waist figure followed by the length. For example, if you have a jeans size34/32, the number 34 means you have awaist 34 inches around. The number 32 then corresponds to aleg length of 32 inches.
Find our detailed how to measure inseam and how to measure waist size here.
Pants Sizing: Cuts and Fits

Size isn’t the only thing that matters. The “fit” and “cut” also determine how well a pair of pants fits and looks:
- Skinny fit pants cling “skin-tight” to the legs and have the narrowest seat that a brand offers.
- Slim fit pants are a size larger than skinny fit, but still snugly form-fitting in the legs, hips and seat.
- Regular Fit: Sometimes called “classic” or “original,” this the traditional pants fit, with a comfy 2”-3” of play between the pants and you.
- Relaxed Fit: These are the baggiest pants a label makes. Also called “loose fit” by some brands
- Taper fit: pants may fit looser at the waist, but still feature legs that gradually tighten toward the ankles.
- Straight fit pants feature legs roughly the same width throughout their length. From a standing position, the silhouetted legs fall perpendicular to the floor.

Different cuts and fits for different women: Jeggings, Slim Fit, Skinny Fit, Boyfriend Fit, Regular, Boot Cut, Loose Fit. The height of the pants top from the crotch, called the rise, determines where the pants “sit,” or come up to on your torso. Rise also varies widely in women’s pants, encompassing the High-waisted rise, Original rise, Regular rise, Medium rise, Low rise, even a hip-hugging, Ultra Low rise.
At a Glance
- The two basic measurements needed to steer you into perfectly fitting pants are your waist width and your leg length. In the U.S., these are the “W x L” or “W/L” marked on most pants.
- You can easily ascertain your waist width and leg length with a tape measure. Wrap the tape around your torso where you normally wear your pants to come up with the former, then measure your inner leg from the crotch to the sole of the foot to arrive at the latter.
- Not only size matters. Factors like fit and cut also help you find your ideal pants. From supertight skinny fit to comfy “boyfriends,” from bootcuts to show off your fancy footwear to capris to show off your feet themselves, these are the fine touches that will put you in your best-fitting and best-looking pants.
- Sizes vary between brands. No clear uniform standards prevail in pants sizes throughout the fashion industry or between labels and manufacturers. Given that perturbing fact, many American brands voluntarily adopt a size standard published by the ASTM International, so you can go a long way toward finding your fit in a particular brand by starting with our charts and measuring instructions.
FAQ
What does pant size 32×32 mean?
The first number is waist size in inches, the second leg length or inseam. So a 32 waist x 32 length is equivalent to M or medium. See our pant size chart for more info.
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How do I know my pant size?
Circle the measuring tape around your torso and measure at the narrowest point of the body, ideally, the waist, often measured close to the navel or wherever your best fitting pants usually come to. Now refer to this pants size chart for your correct size. If you go a fraction over an even inch count, round up to the next number. Hence, if you measure 33.5 inches, then you’ll want a size W 34.
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What does 34×35 mean?
This common method of measurement for pants simply indicates that the waist is 34” in circumference and the leg is 35” in length.
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How do you convert a size 8 in women’s pants to men’s?
To convert women’s pants sizes to men’s, add 21 to the women’s numerical size to get the men’s waist size. So, adding 21 to a women’s 8 totals a 29” waist in men’s pants. Or eliminate the mental drudgery by simply referring to our conversion chart for men’s and women’s pants sizes.
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What are the first and second numbers in pants size?
The first number in pants size is the waist:More specifically, the size of the waist measured by circumference in inches. Waist size is usually indicated with a W. For pants labeled with a waist measurement of 25, this means a pair of pants with the smallest of common waistband widths, namely, 25 inches. This extremely narrow waistband width shows up especially in women’s jeans, but can also be found among jeans for boys. Waist sizes in men’s pants generally range from W 28 to W 40. The second number in pants is length: If you want to convert the size to the metric system, you must use factor 2.54, because an inch is equal to 2.54 centimeters. Therefore, a pair of pants with a length of 32 inches has a leg length of 81 centimeters.
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FAQs
How do you convert women's pant sizes to men's? ›
Generally, if you only know the numerical size of your pants in women's, you can add 21 to that number to get the closest waist measurement in men's pants. For a size 8 in women's, your size in men's pants will be around 29.
What is a men's 32 waist in women's size? ›What size is a women's 8 in men's pants? If you're a women's 8, your waist size is around 31 and you would wear a 32 in men's jeans.
What size is a 32 in womens jeans? ›Jean Size Women (W) | US Misses Size | Waist (Inches) |
---|---|---|
30 | 10 | 30.5” - 31.5” |
31 | 12 | 31.5” - 32.5” |
32 | 14 | 32.5” - 33.5” |
33 | 16 | 33.5” - 34.5” |
For example: If you have a 32 inch waist, your size is a US-Size M or Euro-Size 42. US Size / Internat.
What is a men's 30 waist in women's size? ›So, size 30 in men's jeans will be equivalent to size 9 in ladies' pants. However, this rule may differ from one brand to the next.
What is the pant size conversion chart? ›US Size | Waist (Inches / Centimeters) | Hips (Inches / Centimeters) |
---|---|---|
6 | 29 in / 74 cm | 37–38 in / 94–96.5 cm |
8 | 30 in / 76 cm | 38–39 in / 96.5–99 cm |
10 | 31 in / 79 cm | 39–40 in / 99–101.5 cm |
12 | 32–33 in / 81–84 cm | 40–41 in / 101.5–104 cm |
What size is a 34 inch waist in Women's Jeans? A jean with 34 inches (ca. 86 centimeters) waist approximately corresponds to a US size 20 or XL size.
What size is 33 in women's jeans? ›Size | Jean Size | Waist |
---|---|---|
12 | 31 | 33.5 |
14 | 32 | 34.5 |
16 | 33 | 35.5 |
18 | 34 | 36.5 |
Jeans sizes in the US are based on the waist/length ratio, given in inches (in). For example, a male with the jeans waist size of 28 in and leg length of 30 in will have a jeans size of 28/30. We can also use the standard S/M/L sizes, or the simple numerical value (30-50 for men, 0-30 for women).
What size is waist 32 in jeans? ›Size | To fit Waist Size | |
---|---|---|
Inches | CM | |
30" | 30 | 76 |
31" | 31 | 78.5 |
32" | 32 | 81 |
Is 32 inches a big waist? ›
A woman's health is at risk if her waist circumference is 32 inches or more. A measurement of 35 or more puts you at high risk for a heart attack or stroke. People with a high level of abdominal fat have a much higher chance of developing cardiovascular disease and type 2 diabetes.
What size is a 32 in men? ›...
Men's Pants Sizes (Waist)
Size | Waist in Inches | Waist in Centimeters |
---|---|---|
S | 30-32 | 76-81 |
M | 32-34 | 81-86 |
L | 34-36 | 86-91 |
XL | 36-38 | 91-96 |
Medium (M) | ||
---|---|---|
Chest: | Inches | 38-40 |
Centimetres | 98-102 | |
Waist: | Inches | 32-34 |
Centimetres | 81-86 |
Most men's pants are 31” or 32” around the waistband on a size 30. For women, the waistband measurement is anywhere from 30” to 33”. Women's pants sizes are less standard than men's because women have more body shapes. It's easier to predict how men's bodies change from waist to hip.
What size is a 30 waist in women's jeans? ›For example, a waist that measures 30” will convert to sizes 29-31 in women's jeans and a size 28 in men's jeans.
What is a men's size 33 in women's? ›Instructions. To convert men's pants sizes to women's, subtract 21 inches from the waist measurement of the men's pants. For example, men's pants with a 33-inch waist would be approximately a women's size 12.
What size is a 34 waist mens? ›Size | Waist |
---|---|
S | 28" - 30" (71-76 cm) |
M | 32" - 34" (81-86 cm) |
L | 36" - 38" (91-97 cm) |
XL | 40" - 42" (102-107 cm) |
Size | To fit Waist Size | |
---|---|---|
Inches | CM | |
33" | 33 | 83.5 |
34" | 34 | 86 |
36" | 36 | 91 |
Size | Bust | Waist |
---|---|---|
10 | 38 | 32 |
12 | 40 | 34 |
14 | 42 | 36 |
16 | 44 | 38 |
...
Nike, PUMA, New Balance, Mizuno, etc. Men's to Women's Shoe Size Conversion Chart.
What is a women's large pants in men's? ›
However, men's sizes are typically one size larger than women's. For instance, a size large in women's clothing seems to be equal to a size medium in men's clothing in most cases.
What is a womens size 12 in mens? ›Men's US Size | Women's US Size | Inches |
---|---|---|
10.5 | 12.5 | 11 |
11 | 13 | 11.14 |
11.5 | 13.5 | 11.28 |
12 | 14 | 11.66 |
What Size is a 34 inch Waist in Women's Jeans? A waist measurement of 34 inches (or 86 cm) equates to a US size 20 or XL jeans.
What is a women's size 11 in mens? ›At a Glance
Or subtract 1.5 to convert from a women's size to a men's size. ( A women's size 11 is a men's size 9.5).
Size | Jean Size | Waist |
---|---|---|
6 | 28 | 30.5 |
8 | 29 | 31.5 |
10 | 30 | 32.5 |
12 | 31 | 33.5 |
5'5"–5'9" (165–175 cm) tall, average bust, average back | ||
Dimension/size | 4 | 10 |
---|---|---|
Bust | 32-34 | 36½ |
Waist | 22-24½ | 29 |
Hip | 33-35½ | 39 |
Jeans sizes in the US are based on the waist/length ratio, given in inches (in). For example, a male with the jeans waist size of 28 in and leg length of 30 in will have a jeans size of 28/30. We can also use the standard S/M/L sizes, or the simple numerical value (30-50 for men, 0-30 for women).
How do you read pants size chart? ›For instance, if the label has a pants size of "26x32," then the pants have a waist circumference of 26 inches (66 cm) and a leg length of 32 inches (81 cm). The 2 sizing numbers may be separated by a slash (/) or even a plus sign (+) depending on the brand.
What size is a women's large in pants? ›L means large and translates roughly to women's sizes 12 to 14.
What is a size 12 in inches for jeans? ›Jean Size Women (W) | US Misses Size | Waist (Inches) |
---|---|---|
29 | 8 | 29.5” - 30.5” |
30 | 10 | 30.5” - 31.5” |
31 | 12 | 31.5” - 32.5” |
32 | 14 | 32.5” - 33.5” |
What is a Womens size 8 in mens? ›
Women who wear a size 8 will wear a men's size 6.5.
Is medium a size 12? ›What dress size is a 'Medium'? This varies from brand to brand and by country. Some stores will consider a medium to be a size 10, while others a size 12-14. As an average, a Medium is likely to be a around a size 12.
Is a 34 waist a medium or large? ›By Waist Measurements | ||
---|---|---|
Inches | Centimetres | |
Small | 30-31 | 76-79 |
Medium | 32-34 | 81-86 |
Large | 36-38 | 91-97 |
Size | To fit Waist Size | |
---|---|---|
Inches | CM | |
33" | 33 | 83.5 |
34" | 34 | 86 |
36" | 36 | 91 |
Measurements | XS | M |
---|---|---|
UK/US | 34 | 38 |
Neck | 14.5 | 15.5 |
Chest | 34 | 38 |
Waist | 28 | 32 |